Virtual Therapy Across Alaska

Virtual therapy for Alaskans to manage trauma and stress.

Trauma-informed virtual therapy for Alaskans. Move past survival mode and reclaim your life with a Therapist who understands.

In-Network with Major Providers

Is your "survival mode" becoming your only mode?

The Struggle is Real

We understand the pain and frustration of being stuck in survival mode.

  • Struggling alone with your emotions

  • Missing out on support during tough times

  • Feeling overwhelmed and anxious

  • Delaying healing from past traumas

  • Experiencing impacts on your daily life

  • Feeling isolated while seeking help

  • Facing unnecessary financial strain

  • Living without necessary coping strategies

Professional headshot of Tiffany Callaway, LCSW, an Alaskan therapy telehealth provider, wearing a maroon shirt.

Hi, I'm Tiffany.
Let's walk this path together.

As a military spouse and an LCSW (Licensed Clinical Social Worker) with 7+ years of experience in Alaska, I understand the unique challenges of isolated and rural communities. I combine empathy with specialized tools such as EMDR, CBT, and IFS to equip you to manage life’s challenges.

✓ Licensed Clinical Social Worker

✓ Military Spouse Insight

✓ Specializes in Teens and Adults

✓ Alaskan Resident

Find Your Path to Restoration

Healing isn't just about surviving the day. It's about reclaiming the parts of yourself that have been buried by trauma and stress. Imagine waking up with clarity instead of a cloud.

"Processing my past trauma through EMDR was the best decision I've made. I feel lighter and more present with my kids."
Client in Juneau
TRAUMA THERAPY
  • Emotional Freedom

    No longer triggered by the past, you move through your day with a calm, steady heart.

  • Deep Connection

    You're not just 'there' for your family—you're present, engaged, and emotionally available.

  • Unshakable Focus

    The mental fog lifts, allowing you to excel in your career and personal goals with clarity.

Transformation Stories

Real Results from Real Alaskans

"The path to healing isn't just about talking—it's about clinical resolution."

  • "I felt stuck in my trauma for years. Tiffany's EMDR approach finally gave me the tools to process what happened and move forward with my life."
  • "Navigating military life and motherhood was overwhelming. Tiffany provided a safe, clinical space where I felt truly understood and supported."
  • "I finally have a handle on my ADHD. The practical strategies we've built together have completely changed how I manage my daily stress."

Clarity & Confidence

Common Questions

Everything you need to know before we begin.

What exactly is EMDR and how does it help?
EMDR (Eye Movement Desensitization and Reprocessing) is a specialized therapy that helps the brain 'reprocess' traumatic memories so they no longer feel as distressing. It's not just talking; it's a clinical tool designed to help you find resolution and move past survival mode.
How do I know if we're a good fit for therapy?
The most important factor in therapy is the relationship between us. That's why I offer a free 15-minute consultation. It's a low-pressure way for us to talk, for you to ask questions, and for us to see if my specialized approach matches your goals.
What can I expect in our first 'real' session?
Our first full session is about gathering your story and identifying your goals. We won't dive into deep trauma work immediately; instead, we'll focus on building safety, resources, and a clear roadmap for your healing journey.
Is virtual therapy as effective as meeting in person?
Absolutely. Research shows that tele-therapy is just as effective as in-person care. Many of my Alaskan clients find that being in their own comfortable, safe space actually makes the EMDR and trauma work feel more grounded and manageable.
How long does the therapy process usually take?
Every journey is unique. Some clients find significant relief in a few months of focused EMDR work, while others prefer longer-term support for ongoing growth. We will regularly check in on your progress to ensure the pace feels right for you.

Have a more specific question about insurance or logistics?

View Insurance & Business FAQs

  1. Book Your Free Consult

    A simple 15-minute chat to hear your story and ensure our approach aligns with your goals.

  2. Customize Your Healing

    We'll build a personalized clinical strategy utalizing an evidence-based theraputic approach.

  3. Find Your Restoration

    Begin your virtual sessions and start replacing survival mode with emotional clarity and calm.

Your journey to restoration is simple.